Caution: Psychology and this website are not always suitable for everyone; if you are in severe crisis or have a significant mental health diagnosis, please check with your therapist before attempting self help psychology and this site's tests/books.  
To Paraphrase Lao-Tze
Your 1000-mile self help journey towards joyous well-being and superior psychological health must begin with a single step. What's stopping you from taking that step right now?

ABCs of Self Help  
Personal  Health
Directory  (below)
Spiritual Self Help
Book - Free Read
Online Self Help
Psychology Book
Free
Quizzes
Fun & Play
(below)
 
Welcome!   Please explore the extensive free self help resources here at helpself.com ... most people enjoy the online personality quizzes and tests,  particularly the E-IQ Test  for emotional intelligence. Free to read online here are two entire self help books, the first spiritual, the second psychological: 1. Finding Your Soul in the Spirituality Maze - God's Love Is Opium for the New Age Masses and 2. Be Your Own Therapist - Whoever You Hire Is Just Your Assistant. Also included is the wide-ranging personal health and self help directory (below).

Online Books
Read for free. Spiritual & Psychological Self-Help

Be Your Own Therapist - Whoever You Hire Is Just Your Assistant: Discover your hidden potentials for peacefulness and happiness.

Popular Ideas May Be Harmful to Your Happiness. They often help us feel better temporarily, but actually cause increased long-term stress.

How Spiritually Addicted Are You? Has your religious or New Age leader talked about spiritual addiction? If not, why not?

Is Your Meditation Valuable? Most people use meditation to feel better, but is this any better than an addict using opium?

Fun Free

Psychic
Readings

Who

Thayer White MA MFT
Author, Therapist & Webmaster

 

Play  Pages
We often need breaks from self help psychology. Below are four pages here where folks have fun.
1. Free Psychic Readings
2. Blackjack Online & Free
3. Play Slot Machine
4. Free Poker Online

 
Popu larity

Most popular quizzes/ tests
1. E-IQ Test
2. Gender Purity Test
3. Love Quiz - Personality
4. You vs Your Dog

Excerpts from Books
1. Emotions
2. God's Love Trap
3. Masculine/Feminine

Directory Sections
1. Body/Fitness
2. Success Skills
3. Prescription Drugs
4. Alternative Healing
5. Love & Relationships
6. Counseling & Health
7. Spiritual Healing
8. Lifestyle

 

New Pages
1. Primal Therapy
2. Your Wake-Up Call
Today's
Psychology Quiz
The questions on this quiz are concerned with an IDEAL society with no sexism, no racism, no homophobia, perfect parenting etc. (But we would have the SAME genes as we do now.)

In the above ideal society, men's attitudes towards sex would still be significantly different from the attitudes of women.
T F .....more @ this topic     true

In the above ideal society, most characteristics that we now call "masculine" and "feminine" would be displayed equally often by women and men.
T F .....more @ this topic     false

In the above ideal society, most job categories would have about 50-50 male-female representation.
T F .....more @ this topic     false


Answers? Please run your mouse over the green dots above.

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